Learn About the Tarot

Learn About The Tarot with Tarot cards

Learn about the Tarot and how to begin reading Tarot cards. The Tarot is an age old way of accessing your inner knowledge and intuition. Find information on learning how to read tarot cards, interpretations and card meanings, and getting a professional reading along with formatting questions. Learning to read the cards is another method … Read more

The Gift of Holiday Healing

The Gift of Holiday Healing

The gift of holiday healing. Overcome stress and anxiety around the Christmas holiday season and gain tips and ideas to practice mindfulness, overcome holiday stress, and keep your sanity.

The Gift of Holiday Healing

So, today I want to talk about the Christmas holiday. The period between Thanksgiving and Christmas can bring up a lot of mixed emotions. Some of you are truly looking forward to getting together with friends and family and it brings feelings of love, joy, and happiness.

For others, perhaps you are not as excited at the prospect of seeing all those relatives you only see once per year and you might experience some feelings of dread or anxiety. Memories of past unpleasant situations or verbal exchanges can affect your ability to have a positive attitude and outlook this holiday season.

Feelings of Love and Joy?

Often loved ones pass away during this time of year and it can be a melancholy time of wishing they were still with us. Perhaps someone you really cared for is no longer with you or has recently passed on.

The holiday season is also a busy time and it is easy to get overwhelmed. We get so wrapped up in the to-do list that it becomes easy to be short with people. Also, I think we all have a few family members that can push our buttons from time to time.

Unresolved Feelings and Old Issues

Stress, fear, anxiety, and depression can take their toll on anyone this time of year. Past holiday experiences can bring up unresolved feelings and old issues. Perhaps an expectation you had has been not met or someone disappointed you deeply.

A broad range of previously buried or forgotten feelings, like hurt, anger, and pain can creep up during a holiday celebration when you are again faced with seeing the same people. Those feelings are making themselves known for a reason. It is because your soul wants the healing from that issue. Your soul wants the healing to begin.

So, I thought today we could all use a little presence and mindfulness for this holiday season. With so many things to do you can end up feeling overwhelmed. For today’s show I have put together a few tips and ideas to practice mindfulness, overcome holiday stress, and keep your sanity.

Here are a few things to keep in mind as we are already in the middle of the holiday season. Christmas can be a healing holiday if you intend to make it that way. Enjoy and take in as much as you can. January will be here before you know it. Here are a few gentle reminders to bring healing into your upcoming family gatherings during this Christmas season. The first one is to remember to breathe.

Remember to Breathe

Many times we get stressed out from family, shopping, or extra cooking and forget to pay attention to our breathing. Take a few moments and center your mind on your breath. By going within, you can keep your mind focused on the tasks at hand. Remembering to breathe can also clear your thoughts enough to keep you from saying something you may later regret if tensions within your family are running high.

Be Present

We have many parts of our holiday gatherings that we love. There may also be parts that we would love to change. Focus on being present with the parts that make you feel good and feel connected. Do you have a favorite activity that you do every year? Rather than just going through the motions, be present with as many aspects as you can and engage yourself. Fully engage yourself.

Also stay in the present moment. All too often we start thinking about what happened in a past Christmas or in the past year or about what will change in the future. Looking at the past or future just leads to unnecessary stress. By staying in the present moment you can enjoy your visits and activities a lot more.

Noticing

If you are visiting a relative’s home, notice and observe. Take in the decorations and find something that you connect to. Is there a decoration you have always admired? Tell them and give them a compliment! Notice how everything feels and the atmosphere of the home.

Notice what your body is telling you too during this time. Your body is always giving you feedback. Gift yourself the gift of extra rest. Turn down that party invitation and take a night off instead.

Practice Mindfulness

Being mindful helps us stay in control when it comes to indulging in food or drink. There always seems to be a lot of extra high sugar and high calorie foods around that tempt us. Enjoy your favorites but allow yourself to pass on some of the extras. Particularly pay attention to what your body is telling you and what you have learned about your body from the past. For example, if dairy products bother you during the year, they will still bother you during the holidays, so you may choose to not have something with dairy products in it.

Embracing Holiday Gatherings – Seeing Your Family Through A New Lens

Okay, now I want to talk about those holiday gatherings and hopefully seeing your family members and loved ones through a different lens, a new lens. Getting together with family members whom you may see only once or twice a year can bring up emotions that you thought you have gotten past a long time ago. It may seem like you have to put on your suit of armor to go to a family function. So, you of course have a choice to attend or not. You have a choice to invite someone into your home or not. But before you make that choice, I wanted to talk about Unity and how we are all ONE.

Living on the Edge

These days everyone seems on edge with each other particularly with opposing political viewpoints. You know how it goes…you see a family member post something political on Facebook and you can’t believe how they can see things that way. And it goes both ways you know – Democrat or Republican or some other political leaning, it doesn’t really matter. You are going to have conflicts and you are going to have differences of opinion.

If the thought of talking about politics or other touchy subjects brings about feelings of dread and anxiety, I invite you to try looking at it from a different lens. Sometimes this isn’t the easiest thing to do especially if we are on edge, but I encourage you to view your family members through the lens of oneness. We are all one. We are all ONE.

Can you get past those feelings and to the knowing that we are all on this Earth for the same purpose? Every person is at a different point in their life path, that’s all. Everyone has a different answer to how to fix a problem. We all have a different point of view. Everyone has had a different set of circumstances and we will never know the entire story of someone else’s thought process. Again, we are all one in Unity.

The Same Old Stories

So, when the same old stories come up, when the same attitudes show up at the dinner table, how can you promote Unity? When the same poor comments on how come you aren’t married yet come up or some other equally obnoxious comment, can you turn down the flames of anger and come to a place of peace inside of you?

How can you see the common thread amongst all of us? And you know, this is not just about the holidays. This is every day of the year. Now, you may or may not say anything out loud to anyone else in the room, but I invite you to make peace if only in your mind, with family members whom you don’t agree with and focus on the things you do have in common. Commonality goes a long way in overlooking someone’s political viewpoints, and like I said, this goes both ways.

Forgiveness

So, now let’s go a step further and talk about forgiveness. You may never agree with what has been said or done in the past, but can you forgive? You don’t need to agree with someone’s point of view or someone’s reason, to forgive them. Forgiveness is for yourself. The act of forgiveness allows healing for yourself. Forgiveness is not giving somebody a pass on something wrong, or that was perceived as wrong. The gift of holiday healing for you. To know that you have worked through that and it’s done. Can you finally get past the hurt and emotion and see that person and the role they played in a situation? Can you see them through the eyes of oneness and wholeness? Again, we are all one.

A Forgiveness Technique

When a situation arises that gets your emotions to run wild, practice saying these words: I love you, Please forgive me, I’m Sorry, Thank You. I love you, Please forgive me, I’m Sorry, Thank You. This is a form of Ho’oponopono, a forgiveness meditation and healing technique that, said repeatedly will bring calm and peace to any situation. I invite you to add this to your spiritual toolbox for any situation and for any time of year. I love you, Please forgive me, I’m Sorry, Thank You.

The Gift of Holiday Healing

You have the full ability to heal from your past. It all starts with a decision and an intention that you want, whatever the issue is, to fade out of your consciousness and become a thing of the past and will not continue to to affect you in your present life. That can be easier said than done, in some cases. The point is to acknowledge that you want to begin the healing process. That is all you need to do for now. Acknowledge that you want to begin the healing process. The rest will come in its due time.

Enjoy the Moment and Live in the Present

When we think about getting together with family during the holidays, often we take a trip down memory lane to the last unpleasant thing that was said or done. I invite you to take a moment to be present and to savor what you do enjoy, whether it be the holiday lights, the smell of cookies baking or anything that brings a bit of joy to you day. By living in the present, thoughts of the past really can be let go and dissolved.

Giving and Receiving

Let’s talk a little about giving and receiving. There are so many things you can give to someone else besides a physical present or in addition to a physical gift. Often we feel spiritually depleted but in reality you are perfect, whole, and complete just as you are. You have enough extra in your spiritual well to be able to give. You also have the ability to receive in the same amount. So, here are some things you can both give and receive that won’t cost you an extra cent this holiday season.

Give An Extra Hug

How about that extra hug? Don’t hold back this time. It is okay to hug! Children need about 12 hugs a day and as adults, I think we still need 12 hugs a day. Reach out and give that relative or friend that you know has been going through some hard times an extra hug when you see them. Let them know that you are really glad to see them again. Show it in your face and show it in your actions.

Give An Extra Prayer

Something else you can give is an extra prayer. Is someone in your family or circle of friends going through an unpleasant experience? Sit quietly and think about that friend or family member and send them healing thoughts and prayers that they will have the strength to get through their problems of the day. Do not make the problems your own, but show compassion and kindness that you understand their problems.

Give An Extra Loving Thought

You can also give an extra-loving thought. Catch yourself in mid-thought when you are making a judgement about someone, particularly if a certain scene is replaying itself again this year. Replace it with an extra loving and healing thought about what you do like about that person. Realize that they are a part of lessons you are learning and love them for it.

Give the Gift of An Extra Apology

You can also give an extra heart-felt apology. Apologize for the things that were said or went unsaid that may have hurt someone else this year. Let go of your ego and making the first move toward healing. By letting go, you can bring healing to another and in return receive healing yourself.

Give the Gift of an Extra Phone Call

You can also give the gift of holiday healing by taking the time to make that phone call you were thinking about all month. Take an extra 10-15 minutes to call a friend, not just email them, but call a friend that maybe you have fallen out with or someone you know who may be in a nursing home. Talk about the old times and reminisce. A great time to do this is between Christmas and New Years. We have a friend from many years back that we haven’t seen for a long time that always takes the time to call at least once a year and catch up. It is always great to hear his voice when he calls.

An Extra Good Deed

What about those good deeds? Do the good deeds we didn’t do for each other this year. Whether it is shoveling someone’s driveway, or inviting an elderly neighbor over for dinner or any volunteer work that may come along, take the time and do at least one or two of the thoughts that have crossed your mind recently. You never know who you are going to meet.

Gift the Gift of Holiday Healing

You can also give yourself the gift of holiday healing by making sure you find time to be around people who make you happy, especially if your family gatherings are a bit stressful. Seek out at least one happy friend and give them a phone call or arrange to finally get to visit them.

So, to wrap everything up what I want you to realize is that we really are all one and we are all part of the whole. That is the gift of holiday healing. What brings healing to another brings healing to ourselves. I also want you to remember you are perfect, whole, and complete, just as you are.

RELATED BLOG POSTS FOR FURTHER READING

Christmas – A Healing Holiday

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How To Develop Clairvoyance

how to develop clairvoyance

Today we are talking about how to develop clairvoyance, one of your four main metaphysical abilities. We talk about seven ways to recognize clairvoyance and at the end I share tools to help you develop this visual intuitive ability.

One of the things I get asked regularly about during a reading is how to determine if you are primarily clairvoyant, clairsentient, clairaudient, or claircognizant. When you work on developing your intuition it can seem a bit confusing so I wanted to share some ways you can recognize your primary intuitive sense. This is the first out of four posts and this one is all about how to develop clairvoyance.

RELATED BLOG POSTS FOR FURTHER READING

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How To Develop Clairvoyance

What is a Metaphysical Sense?

So, let’s talk first about what a metaphysical sense is. It is the ability to collect or receive information or data in another way than your five physical senses of sight, sound, taste, touch, and hearing. It is the ability to tap into the unseen or unheard areas that sit there just below the surface.

That layer just below the surface is energy. It is perception. It is that intuitive knowing, without anything to support it necessarily. Your metaphysical senses allow you to tap into the unknown and the impressions you cannot perceive with the naked eye.

So, this takes practice! You can indeed strengthen your inner senses but it does first help to have some guidelines so you can recognize them and have them become useful to you.

One of the things that can cause confusion is often you can use more than one of your metaphysical senses. So, you might be primarily clairvoyant, but also experience clairsentience from time to time. You can strengthen all of these through a variety of methods and I will discuss some of those as we look at the senses.

Another reason there can be confusion is because you may be trying to strengthen your clairaudience for example, but your guides might actually have an easier time connecting with you through another clair, like clairvoyance.

The All-Seeing Eye and Your Spiritual Sight

Let’s first start by taking a look at what it means to have Clairvoyance as a primary intuitive sense. This is probably the most well-known of the metaphysical senses, or at least maybe the most talked about. It is what most refer to and think of as psychic abilities. It is an ability that is latent in most people and can be developed through practice.

Clairvoyance is often called the sixth sense or the “all-seeing eye” or the third eye. Some people respond to visual interpretation easier and quicker than auditory, thinking, or feeling senses.

If you are primarily clairvoyant you are able to see and perceive images, colors, or shapes, through your third eye, which is located about one inch above your eyebrows near the center of your forehead. Think of this as your spiritual sight or your 6th sense.

You may not think you are clairvoyant but if you spend a lot of time daydreaming, imagining, or having vivid dreams like a movie, the chances are clairvoyance is your primary intuitive ability. So, don’t think you’re daydreaming during the middle of work is all that bad! It can actually be very helpful.

Seven Ways To Recognize Clairvoyance

#1 – Seeing Images, Visions, or Mind Movies

So, here are seven ways to recognize clairvoyance. The first way is having an image or vision flash into your mind. It may be a complete image such as a room or a building, but you might not recognize it as something familiar. In some cases that image can show up in the form of a premonition or as a feeling of déjà vu. Think of it as a metaphorical image. Also, these images are often random and may just randomly flash before your eyes.

You might experience these visions during a particularly vivid dream. You can find yourself having a vivid “movie” playing in your mind. It might be stuck on a continuous loop that keeps repeating and viewing a certain scene.

It also might just come across a still photo, as though it is frozen in time. You may or may not recognize people in that image.

#2 – Seeing Flashes of Colors

The second way to recognize clairvoyance is seeing flashes of colors when you gently close your eyes and tune in or meditate. You might see a flash of red or green, much like a traffic light as an answer to a question you asked from Spirit. Often those colors are only there for a second or two, but they are a quick way to receive an answer to whether or not to move forward.

As a side note, flashes of red also can also indicate repressed anger around an issue. It can indicate an issue has more healing needed to be done around a certain situation. Flashes of green can signal love and compassion for a person or a situation. It can also indicate a yes in answer to a question you asked of Spirit.

#3 – Seeing Numbers, Shapes, or Symbols

A third way to recognize clairvoyance is by seeing numbers, shapes, or symbols. You might see an image for example of an anchor or bird through your third eye. If you do, tune into what you were thinking about a minute or two earlier. What was the first thing that comes to mind? You can also ask yourself what life area that image connects to. Is it finance? Relationships? Career? And see what really rings true.

#4 – Reading Auras and Energy Fields

A fourth way to recognize clairvoyance is by reading a persons aura or energy field. You might see colors surrounding a person when you gaze at them. There are also some of you who can see outlines of spirits surrounding a person.

#5 – Viewing Chakras

A fifth way you might experience clairvoyance is tuning in and actually seeing a specific chakra, either another persons or your own. You might just see the color of the chakra, but this is where practice can be fun. So, I invite you to keep tuning in and see what else you notice about the chakra. Does it seem small or large? Does it seem to grow larger or shrink? Unbalanced? Is there some cloudiness somewhere within it?

#6 – Seeing Flashes of Light or Shadows

A sixth way you might experience clairvoyance is by seeing flashes of light or shadows. This can seem like floating orbs or transparent blobs in the air, either inside or outside. You could also experience flashing lights, glittering lights, or twinkling lights. You might just see these out of the corner of your eye or in your peripheral vision.

#7 – Remote Viewing

A seventh way you can experience clairvoyance is through remote viewing. I would put this as an advanced method, but something you can also practice. I would not say I am proficient at remote viewing, but I will share an amazing experience with you. This was back in about 2011 I believe. I was on a personal development website forum and someone wanted to go do a remote viewing exercise so they put up a photo of 5 tarot cards face down.

The goal was to guess as many of those tarot cards as possible. I thought it would be fun to try it out. I was at work while I did this, so I wasn’t really concentrating all that hard, but did a very brief meditation and received images of the cards in my mind. It turns out after the answers were revealed that I got 3 out of the 5 cards correct! I was ecstatic to say the least!

Now, I haven’t had many other experiences to that level, but I will say when those images came through I was in a very light mood and did it really just to see if I could do it. I didn’t have any attachment to the outcome and I think that is something important to note. So, keep things fun when you try some of the exercises I am going to share with you in a few minutes.

This is something you can definitely have fun with and practice. You can use yourself first as a sample subject and then connect with a like-minded friend, with their permission of course, and try it out on each other.

Here is an example:

Say you had an image of an anchor flash in your mind. Take a few moments of quiet, tune in, and ask your self what life area that anchor applies. Say the answer you received was work. So, seeing an anchor could apply to thinking that you are stuck in your job and won’t get that promotion.

Think about the symbolism of the image, an anchor in this example. What does that image represent? An anchor represents stability as in making a ship stable in the water. It indicates stopping something, bringing something to a halt, or slowing down to a crawl. An anchor could also be looked at as a solid foundation, or planting roots by burying something deep in the ground.

What I want you to see here is that the symbolism can go in many directions. When you receive an image of some type, do not over think the image. Tune into your first thought when you receive an image of this type. The first thought is usually correct.

How To Develop Clairvoyance

So here are a few ways you can work on developing clairvoyance. The first step being setting the intention.

Set the Intention

So, you are going to be setting the intention. You can develop clairvoyance by telling your Spirit Guides that you wish to develop these skills. This is you setting the intention that you wish to develop your clairvoyant ability to a greater level. If this is not your strongest intuitive modality, it pays to ask your angels and guides for assistance.

Work with Visualization Techniques

So, you can do this yourself, you don’t need to spend a fortune on a class or workshop unless you want to do so. The easiest way to get started with visualization is to let yourself go into daydream mode and into your imagination. So, now it is time to let your imagination come out to play!

Let Your Imagination Out To Play

Choose something that you are familiar with or you have already seen pictures of. You could use a beach on a tropical island, or the flashing neon lights of Las Vegas, it really doesn’t matter. Make it something you are very familiar with and know what it looks like. Any place or item will work. You could also tune into a favorite item from childhood, such as a teddy bear.

Your Virtual Magnifying Glass

Now it is time to get out your virtual magnifying glass. Get the image that you chose firmly anchored in your mind. So, what you are doing is visually pulling up an image in your mind of what that object looks like. It is a familiar object. Now I want you to pull out your magnifying glass and zone in on one particular area or feature.
So, this is kind of the deep dive. If you have a scene or a picture, you are going to go deep and pick out one aspect of that and really start looking at it very, very closely using your third eye. Just start going down in deep. What does that look like to you?

Use your magnifying glass to bring that feature into focus and then just notice what else you see. This is a good time to journal about what you come up with whether it makes sense or not. Whether it is a color…whether it is a shape that just appears out of somewhere. What are your initial impressions? Once you are done, choose another area, zoom in and repeat the process. What this does is help you tune into the images as they will appear larger than normal and you can therefore focus on them easier.

You can also use this virtual magnifying glass method when you are looking at some type of a dream or a recurring image that you might have received. Get that image firmly planted in your mind about what you did see on a physical level and then use that virtual magnifying glass to start going deeper and bringing into focus all of those smaller details.

Visualize Numbers

This is one type of visualization that you can practice. You can also, once you are a little bit more comfortable try visualizing numbers. This is literally what is sounds like. Say for example, you visualized the number 43. Get a mental picture of the number 43 in your mind. Now, when you think about it everybody is going to have a little bit of a different version of what the number 43 looks like. What color is it? What font is it in? Serif, san serif or block? Does it look modern or antique? Is it big or is it tiny?

And once you gain a sense of that information, just how long can you hold on to the image of the number 43 in your mind? Is it for just a few seconds? If so, try again and attempt to hold the same number longer, like 10-15 seconds. Make a game out of it, keep it light, and see how long you can hold an image in your mind.

Visualize Places and Rooms

You can take this a step further and expand this practice by choosing different rooms in your house. You can go behind the walls and just tune in to what does that wall in the living room look like behind the drywall? Tune into what is there…to the studs…to the wiring…to whatever else might be hidden behind that wall.

Have fun. Pick a different room, go to your bedroom or go to the attic. This is all art of developing clairvoyance. Again having fun with it goes a long way in being able to tune in. You can further expand this by looking at other rooms in your house, looking at your yard, flowers, or even going back to the house you grew up in and take a look around energetically, and see what is there. What have you missed? What has just become commonplace that you don’t acknowledge anymore.

Dream Journaling

Another way you can develop clairvoyance is through dream journaling. If you are clairvoyant, images and mind movies can come to you through your dreams.
This would be looking like keeping a dream journal next to your bed of the intuitive flashes and hits you receive, especially first thing in the morning. So, there is a lot you can do with dream journals. This is one of them – keeping track of intuitive hits when you first wake up. The other thing is writing an intention in your dream journal before you go to sleep and then doing the recording of any images or thoughts or hits that you get when you first wake up. Keeping that next to your bed, if you notice any symbols, try to set aside writing time to discern what those words or metaphorical symbols mean.

Try to pay attention to whether it references the past, present, or future? Also, did you recently tell your Guides you needed information on a certain situation in your life? This could be the answer. Sometimes those answers do not come immediately, sometimes they come 24 hours later. A dream journal also lets you look back in time for additional connections that might not have made sense right away.

Crystals For Opening Your Third Eye

Another way to develop clairvoyance is to use crystals to open your third eye. You can carry them in your pocket or place them directly on your forehead or hold them in your hand, your dominant hand. Two crystals I recommend are lapis lazuli and clear quartz crystal for opening the third eye.

Be Open To The Signs You Receive

The other piece of developing your clairvoyance is to be open to the clairvoyant signs you receive. Some of them could be as clear as a neon sign, or what you receive could be a metaphorical symbol of something your guides feel you need to be aware of.

When you first become aware of a picture in your mind, pay careful attention to what the first thing is that comes up about what it means. In most cases this is the correct meaning of it, the one that comes through in a split second. When you second guess, that is really your logical mind kicking into gear and you can really start losing pieces of what the message meant. When we let our ego and thinking mind get a hold of something, we generally tend to dismiss the real meaning and make up our own stuff. A lot of time that is directed by fear and what we think we know.

Start Where You Are and Trust Your Guides

So, before I go I want you to know it is okay if you don’t get much information right away. For some of you this might come easily and for others it will take more practice. The point is to let it be a fun experience and not let yourself get stressed out if you don’t feel you are making progress.

Also, trust your Guides to send you messages that are uplifting and helpful. Your Guides will not fill you with fear based messages.

Resource For How To Develop Clairvoyance

If you want to go further in developing clairvoyance, The Silva Life System is an audio program that I highly recommend. They go into a great amount of detail being able to tune into images, both within your house and remote images. Their program, The Silva Life System has a bit of remote viewing involved. They have a ton of exercises that can help you increase this ability even further.

So, I hope you have fun with some of these exercises and I would love it if you would leave a comment on my blog about your experiences.

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