Spiritual Weight Loss by Nannet van der Ham

Is weight loss just about cutting calories and exercising regularly? If it were so simple, why are more and more people hanging on to unwanted pounds? This is a review of the e-book For Oprah Spiritual Weight Loss by Nannet van der Ham. Nannet van der Ham is a writer, spiritual weight loss coach and … Read more

The Physiological and Psychological Benefits of Yogic Meditation

yogic meditation

Learn to clear your mind with the benefits of Yogic Meditation. Find out how combining yoga and meditation can help relieve stress, improve immune function and augment self confidence and happiness. The following article is a guest post written by Maria Rainier. Please take a moment to welcome her and leave a comment. The Physiological … Read more

Half A Loaf Is Better Than None – Are You Settling For Less Than You Want?

half a loaf is better than none

Is the proverb “half a loaf is better than none” intertwined in your thoughts? Find out if you are settling for less than you want. This is a third post in a series, which digs deeper into meanings of proverbs. Sometimes you can find useful grains of truth within proverbs and other times their meanings … Read more

You Can’t Teach An Old Dog New Tricks

You Can't Teach an old dog new tricks proverb

Is the proverb “you can’t teach an old dog new tricks” intertwined in your thoughts? Find out if your age has anything to do with upgrading your life and circumstances. This is another post in my series which digs deeper into meanings of proverbs. Sometimes you can find useful grains of truth within proverbs and … Read more

Spiritual Expansion and Contraction

Spiritual Expansion and Contraction

Spiritual expansion and contraction occurs when you are setting intentions to up-level where you are and make positive changes in your life. Make the transition smoother by understanding this phenomena. Perhaps you have set a goal for something you really want to come into your life such as a monetary amount or a new relationship … Read more

Metaphysical Healing Properties Of Citrine

healing properties of Citrine

Find out the healing properties of Citrine, also known as the “Bankers Stone”. The Citrine gemstone promotes joy, abundance, and creativity. Citrine promotes strength and creativity as well as clearing negativity and helps to set intentions. Use Citrine in conjunction with other healing stones to amplify your intentions. Stone Color Natural Citrine is a pale … Read more