The Gift of Holiday Healing

The gift of holiday healing. Overcome stress and anxiety around the Christmas holiday season and gain tips and ideas to practice mindfulness, overcome holiday stress, and keep your sanity. The Gift of Holiday Healing So, today I want to talk about the Christmas holiday. The period between Thanksgiving and Christmas can bring up a lot of…

Meditation For Beginners

Meditation for beginners explores techniques for quieting the mind, relaxation techniques, and how to meditate. Get in touch with your inner self and learn how to access your intuition for clarity and peace of mind. Why Meditate? Feeling stressed out or just can’t concentrate on an important task or project? A guided meditation helps you…

The Fifth Chakra Energy Center – The Throat Chakra

The fifth chakra energy center is located within your throat and represents the ability to speak and communicate effectively and is your true voice. Learn if your communication chakra is overactive or or under-active. This is the fifth in a series of posts regarding the energy centers of the body. You may be interested to read…

My Aura Reading Experience Using Digital Photos

Read about my aura reading experience with using computer software and a video camera. Can your aura be captured digitally? In my last post about attending a psychic fair, I said I would be writing more about my experience with having my aura read. If you have ever had an interest in an aura reading,…

The Fourth Chakra Energy Center – The Heart Chakra

The Fourth Chakra energy center, also known as the heart chakra is found right in the middle of your chest. It governs love, forgiveness, and is the essence of integration of the spiritual and the physical. The heart chakra is also known as the anahata chakra and represented by the color green. This is the fourth in…

Blue Lace Agate Metaphysical Properties

Blue Lace Agate

Blue Lace Agate is a healing stone that has metaphysical properties of bringing calm, happiness and peace to the wearer. It is also known as the “communication stone”. I have also written about other healing gemstones if you wish to read more. Its tranquil colors of the palest blue and white assist in promoting a positive mood, serene energy…

Meditation Benefits For Clarity And Peace Of Mind

A list of meditation benefits for finding balance, clarity, and peace of mind. Learn how regular meditation can help you relieve stress and increase relaxation, gain self esteem, improve overall health and help you to connect with your higher self. Connect with your mind, body and spirit through guided meditation. Daily meditation can serve you…

Metaphysical Properties of Clear Quartz

The metaphysical properties of clear quartz include healing and clearing your aura. Learn how to use this all-purpose gemstone for clearing negativity, improving focus, and aiding meditation. This is one of the gemstones that I had purchased on our past vacation. You can read more about some of the other crystals and gemstones. Metaphysical Properties…

Healing Properties of Labradorite

Labradorite Gemstone

The Labradorite gemstone is a semi-precious healing stone that can help reduce anxiety, build perseverance, and strengthen psychic abilities. Find out more about the healing properties of labradorite. This is one of the stones that I had purchased on our past vacation. You can read more about all of the crystals and gemstones. Stone Color…