Spiritual Weight Loss by Nannet van der Ham

Is weight loss just about cutting calories and exercising regularly? If it were so simple, why are more and more people hanging on to unwanted pounds? This is a review of the e-book For Oprah Spiritual Weight Loss by Nannet van der Ham. Nannet van der Ham is a writer, spiritual weight loss coach and … Read more

The Physiological and Psychological Benefits of Yogic Meditation

yogic meditation

Learn to clear your mind with the benefits of Yogic Meditation. Find out how combining yoga and meditation can help relieve stress, improve immune function and augment self confidence and happiness. The following article is a guest post written by Maria Rainier. Please take a moment to welcome her and leave a comment. The Physiological … Read more

Metaphysical Healing Properties Of Citrine

healing properties of Citrine

Find out the healing properties of Citrine, also known as the “Bankers Stone”. The Citrine gemstone promotes joy, abundance, and creativity. Citrine promotes strength and creativity as well as clearing negativity and helps to set intentions. Use Citrine in conjunction with other healing stones to amplify your intentions. Stone Color Natural Citrine is a pale … Read more

Attending an Introductory Reiki Seminar

reiki seminar

This past weekend I was able to attend a free introductory Reiki seminar given by a local shop that is involved in spiritual healing and holistic wellness. It lasted about one hour. This seminar provided an overview of Reiki energy healing ideas, principles and techniques followed by information on becoming a certified Level 1 Reiki … Read more

Christmas – A Healing Holiday

Christmas A Healing Holiday

Christmas can be a healing holiday if you intend to make it that way. Learn tips and techniques to bring healing into your upcoming family gatherings during this Christmas season. Stress, fear, anxiety, and depression can take their toll on a person this time of year. Past holiday experiences can bring up unresolved feelings and … Read more

Learning to Love Yourself

Learning to love yourself

Learning to love yourself may be one of the greatest experiences you have in this lifetime, but is it selfish? Find tips for raising your self worth and self esteem. Read about my spiritual healing journey and find tips you can use for healing your mind, body, and spirit. Loving yourself seems to come easily … Read more

Experience Your Good Now – Learning to Use Affirmations

Experience Your Good Now - Louise Hay

Can using affirmations help heal areas of your life where you seem stuck? A review of Experience Your Good Now – Learning to Use Affirmations, a new book by Louise L. Hay. Learn to create conscious change in your life right now. I received an opportunity to review this book a bit early, as it … Read more

How Shamanic Wisdom Can Enhance Your Daily Life

Warrior Spirit Audio - Shamanic Wisdom

How can Shamanic wisdom enhance your daily life? Shamanism is a way of healing that uses expanded awareness to perceive and understand the world. Have you ever wondered what Shamanism is all about? If you have heard the term before but are unfamiliar with its core concepts, keep reading. Today’s article is a guest post … Read more