Is weight loss just about cutting calories and exercising regularly? If it were so simple, why are more and more people hanging on to unwanted pounds? This is a review of the e-book For Oprah Spiritual Weight Loss by Nannet van der Ham.
Nannet van der Ham is a writer, spiritual weight loss coach and Pilates instructor from the Netherlands. Her weight loss philosophy is: a lighter mind, lighter body, lighter life.
What is Spiritual Weight Loss?
In her e-book, For Oprah Spiritual Weight loss, Nannet opens our thoughts to losing the weight in our minds first before the transition will occur in our physical bodies. She explains that the reason extra weight stays with us is because other areas of our life and thoughts are overweight. The weight becomes a physical reminder of the heaviness in our homes and minds.
Here is a quote from the book that I just loved!
“I came to realize more and more: losing weight is not about dieting and about ‘I can’t have’, it is about loving yourself enough to give yourself only the best.”
Nannet believes that the mental and physical have to work together for weightloss to be effective. She takes a longer term approach to losing weight. There are no “diets” here! This is about making a change at the spiritual level that you will honor yourself and treat your body with respect.
It is amazing to read about the correlation of de-cluttering your home and losing weight. By releasing the weight from your home, it enables you to also release the weight from your body. Nannett gives some solid tips in de-cluttering and clearing the energies of your home.
Here is another quote from the book:
“Your body loves you, it wants so badly to be loved back.”
This is a book that will really give you pause to think about how you treat your body and how dramatically it can effect all other areas of your life. It has good solid practical tips and I really appreciate her viewpoint about loving our bodies. I would recommend this book if you have struggled to lose weight with traditional diets.
Buy the E-Book
Wondering if this might be the right way to approach losing weight for you? It is available as an e-book for purchase here for $10.00USD. Please also take a moment to visit Nannet’s website: Her website is available in English, just click on the flag in the upper right corner.
Valuable Resources I Love
Never In Your Wildest Dreams - If you’re tired of playing small and you’re ready to show the world what you have to offer then discover an easy tool to erase your no. 1 limiting belief - and allow your income, career, relationships, and health to thrive. Ready to stop settling? Click here.
Ultimate Success Blocker - A free 30-second quiz that helps you discover what’s really keeping you financially stuck. Bust through those subtle beliefs so you can experience more wealth, happiness, and love in your life.
Manifesting Through The Akashic Records - Have you ever wondered why some things seem so hard to manifest? Click here to watch this free training.
60 Second Life Success Quiz - Are you on the path to ultimate life success? Why leave it to chance? I highly recommend that you take this 60 second quiz and then check out your customised report that comes from it.Go here for the 60 second life success quiz (and personalized report)
Free Numerology Report - Do you want to know what your personal numbers are and what they mean in your life? Find out what makes you tick. Reveal your true nature and character and use it to change your life. Get a free numerology report by clicking here!