Is weight loss just about cutting calories and exercising regularly? If it were so simple, why are more and more people hanging on to unwanted pounds? This is a review of the e-book For Oprah Spiritual Weight Loss by Nannet van der Ham. Nannet van der Ham is a writer, spiritual weight loss coach and … Read more
Learn to clear your mind with the benefits of Yogic Meditation. Find out how combining yoga and meditation can help relieve stress, improve immune function and augment self confidence and happiness. The following article is a guest post written by Maria Rainier. Please take a moment to welcome her and leave a comment. The Physiological … Read more
Do you wear black to work on Monday morning? If you find that you do, it may be time to take a look at why that is. Wearing black clothing in and of itself is perfectly fine. In fact, it is one of my favorite colors and I do tend to wear it fairly often. … Read more
This past weekend I was able to attend a free introductory Reiki seminar given by a local shop that is involved in spiritual healing and holistic wellness. It lasted about one hour. This seminar provided an overview of Reiki energy healing ideas, principles and techniques followed by information on becoming a certified Level 1 Reiki … Read more
Christmas can be a healing holiday if you intend to make it that way. Learn tips and techniques to bring healing into your upcoming family gatherings during this Christmas season. Stress, fear, anxiety, and depression can take their toll on a person this time of year. Past holiday experiences can bring up unresolved feelings and … Read more
Learning to love yourself may be one of the greatest experiences you have in this lifetime, but is it selfish? Find tips for raising your self worth and self esteem. Read about my spiritual healing journey and find tips you can use for healing your mind, body, and spirit. Loving yourself seems to come easily … Read more
Archangel Michael is known as a healing angel. Learn how to connect with this archangel and how he can help you in your daily life. Michael can also assist with spiritual protection, removing fears, and negative thinking. You might also want to read this post on Archangel Raphael. One of the best known and most … Read more
Can using affirmations help heal areas of your life where you seem stuck? A review of Experience Your Good Now – Learning to Use Affirmations, a new book by Louise L. Hay. Learn to create conscious change in your life right now. I received an opportunity to review this book a bit early, as it … Read more
A Reiki scan is a method to check your energy field before having a full Reiki treatment. It allows the practitioner to determine the areas of your body that may have blocked or unbalanced energies. What Is A Reiki Scan? A few weeks ago I had the opportunity to have a complimentary Reiki scan (pronounced Ray-Key). … Read more