Meditation Benefits and Music Archives - Intuitive Journal

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14

How To Stop Self-Sabotage And Get Out Of Your Own Way

Self-sabotage is like a mirror reflection of where we are and what is standing on our way of receiving what we have asked for. Learn to get out of your own way. On Friday I made the following post on Facebook, “Today my guides have been telling me to “Get out of my own way” […]

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Spiritual Weight Loss by Nannet van der Ham

Is weight loss just about cutting calories and exercising regularly? If it were so simple, why are more and more people hanging on to unwanted pounds? This is a review of the e-book For Oprah Spiritual Weight Loss by Nannet van der Ham. Nannet van der Ham is a writer, spiritual weight loss coach and […]

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The Physiological and Psychological Benefits of Yogic Meditation

Learn to clear your mind with the benefits of Yogic Meditation. Find out how combining yoga and meditation can help relieve stress, improve immune function and augment self confidence and happiness. The following article is a guest post written by Maria Rainier. Please take a moment to welcome her and leave a comment. The Physiological […]

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Separating Intuition from Ego

Can you separate intuition from ego? Learn the subtle distinction between the two along with methods for quieting the ego and connecting to your true intuition. On a recent blog post I wrote: Common Misconceptions about Using your Intuition, I responded to a comment from a reader who asked about how to separate intuition from […]

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