Meditation For Beginners

meditation for beginners

Meditation for beginners explores techniques for quieting the mind, relaxation techniques, and how to meditate. Get in touch with your inner self and learn how to access your intuition for clarity and peace of mind. Why Meditate? Feeling stressed out or just can’t concentrate on an important task or project? A guided meditation helps you … Read more

Heal Negative Emotions Through Love

heal negative emotions - focus on love

Understand the first steps to heal negative emotions through love, acceptance, and wholeness. Embrace your shadow side and begin healing at soul level. If you have a spiritual healing business you know how important it is to keep your thoughts positive more often than not. Even if you are on your own spiritual journey, understanding … Read more

Healing Benefits of Reiki

healing benefits of reiki

The healing benefits of Reiki include reducing stress and tension, boosting the immune system, and aiding emotional problems like depression. Find out what Reiki energy healing can do for you. For more details on Reiki healing, visit this post on What is Reiki? A Reiki treatment given by a qualified practitioner is a wonderful stress … Read more

What is Reiki?

what is reiki and how can it help you heal?

What is Reiki? Reiki (pronounced ray – key) is a Japanese word meaning ‘Universal Life Energy’. The energy found in all things. It is a form of deep relaxation and stress reduction, which also promotes healing. At some point, you may have ran across an article on holistic healing or energy healing and found references … Read more

Blue Lace Agate Metaphysical Properties

blue lace agate

Blue Lace Agate is a healing stone that has metaphysical properties of bringing calm, happiness and peace to the wearer. It is also known as the “communication stone”. I have also written about other healing gemstones if you wish to read more. Its tranquil colors of the palest blue and white assist in promoting a positive mood, serene energy … Read more

Meditation Benefits Clarity Peace Of Mind

meditation benefits

A list of meditation benefits for finding balance, clarity, and peace of mind. Learn how regular meditation can help you relieve stress and increase relaxation, gain self esteem, improve overall health and help you to connect with your higher self. Connect with your mind, body and spirit through guided meditation. Daily meditation can serve you … Read more

Metaphysical Properties of Clear Quartz

Clear Quartz Crystal

The metaphysical properties of clear quartz include healing and clearing your aura. Learn how to use this all-purpose gemstone for clearing negativity, improving focus, and aiding meditation. This is one of the gemstones that I had purchased on our past vacation. You can read more about some of the other crystals and gemstones. Metaphysical Properties … Read more