Tag Archive

Tag Archives for " Self Improvement "
2

Practice Mindfulness During the Holidays

The holiday season is a busy time and it is easy to get overwhelmed. Find tips to practice mindfulness and overcome holiday stress. We could all use presence and mindfulness during the upcoming holiday season. With so many things to do you can end up feeling overwhelmed. So, I have put together a few tips […]

Continue reading

Shifting your Beliefs for New Possibilities

Is shifting your beliefs possible? Find out what it takes to make a leap in your belief system to think and respond in a different manner. I tend to stay far away from the political arena on my blog and even in my personal life. Why go there? Discussing politics seems to lead into conversations […]

Continue reading
2

Can Healing be Found by Attending your Class Reunion?

Is it possible to transcend those feelings of self-worth, jealousy, and judgments that come from seeing old classmates? Check out some lessons learned from my class reunion. This weekend I attended my 25th class reunion. Like many of you, there can be a sense of unease when you think about going back and seeing all […]

Continue reading
7

Stop Comparing Yourself To Others!

One of the ways we keep ourselves stuck and playing small is by comparing yourself to others. Learn why and how we sabotage our chances of success. Do you sometimes have the feeling that you are not good enough or worthy enough to really go after your dreams? Awhile back I wrote about self-sabotage. Comparing […]

Continue reading
13

Weeding Your Mental Garden

How many weeds are growing in your mental garden? Can you weed out the thoughts that seem to keep creeping up that prevent you from achieving your dreams? My family took a wonderful week-long vacation and got back home about a week ago. We took a walk around the yard and I was completely dismayed […]

Continue reading
4

Invincible 6-Figure Healer Weekend Recap

This past weekend I attended Dan Hanneman’s Invincible 6-Figure Healer Weekend and it was amazing! I thought I would give you the short version of what it is like to attend a live weekend healing seminar for those of you who have not had the chance to attend a live event. Driving Near Chicago As […]

Continue reading
7

Overcoming Jealousy And Reclaiming Your Power

Jealousy is a mind game we play to keep ourselves from taking congruent action. Find out how overcoming jealousy is key to reclaiming your power. The fine art of jealousy is a game we play with our minds to keep ourselves from taking an action of some sort that seems uncomfortable. It is something that […]

Continue reading
16

Spiritual Expansion and Contraction

Spiritual expansion and contraction occurs when you are setting intentions to up-level where you are and make positive changes in your life. Make the transition smoother by understanding this phenomena. Perhaps you have set a goal for something you really want to come into your life such as a monetary amount or a new relationship […]

Continue reading
9

Owning Your Value And Knowing Your Inner Worth

Are you owning your value? Have you consciously claimed your soul level gifts and what you bring to the table? Your innate gifts to the world have value to others. If you are not making the money you want or if you are questioning your career choices, ask yourself if you are really owning your […]

Continue reading