I found this relaxing Reiki healing music on You Tube and thought I would share it with you. It is short, less than 5 minutes long and is perfect for relieving a bit of stress in your day.
Even if you don’t know much about Reiki, you can still benefit from the calming and healing effect it has on your mind and body. Who couldn’t use a relaxation break?
I am currently a Reiki Level I Practitioner. I will be taking the Level II Class this fall. If you want to know more about Reiki, here are a few posts I have written: The Healing Benefits of Reiki, and What is Reiki?.
For me, Reiki has been a wonderful self healing tool that I use almost every day. I thought it appropriate for myself as I will be enjoying a few days off on holiday (we really call it vacation in the States, but I like the term holiday better).
Time for a bit of rest, relaxation, calm and rejuvenation. Even if you are not going on holiday soon, take 5 minutes and you will be amazed at how calm you will feel.
Please enjoy and feel free to leave a comment below.
Find more videos at HealingHandsReiki.net.
You can find more books on Reiki at this page.
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