The Fifth Chakra Energy Center – The Throat Chakra

Chakra EnergyThe fifth chakra energy center is located within your throat and represents the ability to speak and communicate effectively and is your true voice. Learn if your communication chakra is overactive or or under-active.

This is the fifth in a series of posts regarding the energy centers of the body. You may be interested to read my previous posts about the First ChakraSecond Chakra , Third Chakra, Fourth Chakra, and Sixth Chakra.

The fifth chakra is also known as Visuddha Chakra. It governs the ability to communicate and speak your mind. The thoughts in your head come out as sound vibration. Think of the fifth chakra as the filter for this vibration. Is it filtering too much or not enough?

One evening a few months ago, I was sitting in a chair listening to a guided chakra meditation. While concentrating on each of the chakras, beginning from the root and working its way up, I had a mental image of my 5th chakra, the communication chakra, being shaped like a beautiful azure blue stone, cut like a diamond. I was admiring the beautiful color and its radiating brilliance, when out of the blue, a small gremlin like figure came and grabbed it and carried it off. And he was laughing at me! It was as though it was stealing my voice, or at least hiding it from me. I am still working through the meaning of that one!

Underactive Throat Chakra

An under-active fifth chakra presents as an inability to speak your mind. Do you shy away from speaking up in a group even if you have a definite opinion about the subject at hand? Communication issues can manifest as failing to be heard or being misinterpreted by others. Do people try to put words into your mouth? Do people assume you mean one thing, but misconstrue your silence? Are you a bad listener? Do you feel unable to express your thoughts in an appropriate manner?

These are all symptoms of a weak or under-active fifth chakra. If you feel that others do not value or care about your opinions, or if you find that you are resigning yourself to going along with others opinions and suggestions, this energy center is out of balance. You may also find yourself with a sore throat.

Overactive Throat Chakra

Do you have the gift of gab?? An over-active fifth chakra shows up as a need to speak, ALL OF THE TIME! You may refuse to listen to others opinions. You are going to make sure your thoughts are heard, whether you have an audience or not. You express thoughts and opinions constantly.

You may also be bent on doing things YOUR WAY and not  take others opinions into consideration. I am sure, even if you yourself do not match this description, that you can think of someone within your circle of family or friends that certainly does.

For myself, I find this a bit of a conundrum. If you were to meet me in person, I am a relatively quiet individual, yet when I had a chakra test done, I turned out to have quite an overactive fifth chakra.

I thought it was because of my writing this blog, but the more I thought about it, it seems more to do with not feeling as though I can speak my true thoughts about a subject and then it manifests into not so wonderful things coming out of my mouth at the totally wrong times.

Balancing the Fifth Chakra

Do you find yourself holding in what you really think about a subject or situation and then later, in the comfort of others that you know well making sniping remarks about that situation?

What is really an under-active throat chakra issue is manifesting as an over-active issue. It is like the self is trying to compensate in a dis-empowered manner and it comes off as sarcastic remarks about people or situations instead of the core issue of not speaking your thoughts originally.

A balanced throat chakra shows as an ability to speak your truth in a manner that is cohesive, tactful, and easy to understand. It is the ability to get your message across and be understood clearly.

Strong communication skills help you to be heard and gives you a presence in your dealings with others. The fifth chakra is one of self expression. If you love to sing and it flows out of you easily, you have a well-balanced fifth chakra.

Blue and the Fifth Chakra

Sky blue or Azure blue are the colors that represent this chakra. Find a pool or ocean of clear blue water to sooth and relax the overactive energies.

Healing Foods

As there are not a lot of  blue foods out there, thankfully, except perhaps blueberries or grapes, check out this post on healing foods for the throat chakra. Peppermint, it seems can be quite useful.

Essential Oils

Try sandalwood, cinnamon, peppermint, or vanilla essential oils with a water base and spray some on a pillow before sleep. Also, many types of incense have these oils in them and promote peace and calm.

Healing Gemstones and Crystals

Take a look at these gemstones and see which one calls to you.

For an under-active fifth chakra, look for dark blue stones such as Sodalite or Lapis Lazuli. They will help your self-talk.

For an over-active fifth chakra, look for lighter blue stones like blue lace agate, aquamarine, and blue quartz. This can strengthen your communication with others.

Can your body, even your blood, vibrate with love?

Love or AboveLove is the secret to healing and it has a higher vibration. As you know, human beings are a spiritual entity that is having a physical experience. That means, you have an inner energy (spiritual) and your body (physical) is a reflection of your inner energy.

When we are having a disconnect with our inner energy or if our inner energy is disturbed, the physical part of it, the body, starts reflecting what’s underneath it. That’s where illnesses start. So by connecting with and raising your inner energy to the level of love, you can heal yourself effortlessly. You just need to know how to connect with your energy and turn it around and that’s what Christie Marie Sheldon is teaching in her Energetic Breakthrough Kit.

She is sharing with you her simple techniques to raise your energy vibrations, that have already helped over 30,000 people lead a healthy, peaceful and stress-free life:  >>> Download your Energetic Breakthrough Kit here (yes, it’s FREE)

Discover 12 powerful energy tools you can apply instantly to raise your vibration and clear your manifesting blockages — allowing you to finally accept everything the universe sends you… from Love to Abundance.


Laurra Warnke

Laurra Warnke is an empath and intuitive healer who helps you heal past life issues, emotional traumas, and reconnect with your Divine self. Through spiritual business mentoring, soul level healing, and energy clearing she helps you clarify your life’s purpose, embrace your soul level gifts, and clear energetic misalignments. Heal lifetimes of trauma, get new direction, and find your passion.

Laurra Recommends

Free Numerology Report

Do you want to know what your personal numbers are and what they mean in your life? Find out what makes you tick. Reveal your true nature and character and use it to change your life. - Get a free numerology report by clicking here.

Discover The Secrets In Your Numbers And Stars

Did you know that you have a unique birth code that tells your story? A code that emits your divine frequency? That your birthday and birth-name reveal your life purpose and destiny? And that the moment you were born unlocks the secrets of your soul – including your current and future cycles? Find out how to read your birth code. Click here to access this free training.

Manifesting Through The Akashic Records - Have you ever wondered why some things seem so hard to manifest? Click here to watch this free training.

Do you have the brain of a millionaire? Take this quiz and receive your personalized report plus video.

60-Second Life Success Quiz - Are you on the path to ultimate life success? Why leave it to chance? I highly recommend that you take this 60 second quiz and then check out your customized report that comes from it. Take the quiz now by clicking here.

Click Here to Leave a Comment Below 4 comments
Pamela - March 6, 2011

Thanks for the great tips for balancing the throat chakra. I’ll have to share with my clients. Yes, there really aren’t that many blue foods are there?

Postnatal Depression: Can I write this week off? « A Write Relief… - July 27, 2012

[…] with me for a number of reasons (which I may need to go into another time).  But basically, the Intuiative Journal’s definition for the Throat chakra is, “The fifth chakra energy center is located within your throat and represents the ability […]

James - April 24, 2015

Thank you for this. I have been struggling to build my email list. Every time I sit down to work on the process I feel a tightness in the back of my throat chakra. I have an excessive throat chakra, am 6th of seven children (perfect place for an excessive eh?) I am a singer/songwriter and am comfortable in front of an audience, so this back of the throat chakra issue baffles me some. My list building is for a product I intend to launch. Any thoughts you may have would be welcome.


Leave a Reply:

If you want a lovely photo to show with your comment, go get a gravatar!

First time comments will be held for moderation until I get a chance to approve them. Subsequent comments from you will post immediately.

If you own a blog, click on the Comment Luv link below. It will try to find your latest blog post and will insert the link along with your comment. Pretty cool!

CommentLuv badge