Learn how guided meditation can help you to access your natural born intuition. Discover the secrets buried deep within yourself. Find information on benefits and techniques, music, audio, and books.
For many of us, myself included, meditating is a completely new experience. I began to understand the need to meditate when I wanted to receive answers from my higher self, but kept getting stuck. My ego and consciousness were blocking what my subconscious wanted to tell me.
In order to make the leap, I began to get signals that I should learn how to meditate. Having no idea what was involved,, I searched online as a place to get started and learn more about this mysterious relaxation technique.
I found out that a guided meditation was something that would help me the most. I downloaded a few free sessions from various web sites to get an idea of what it was like. Boy, was I blown away! I had no idea how powerful meditating could be. In just a few sessions, I was able to receive useful information from my higher self so quickly it was amazing.
Unexpected Benefits…
Another unexpected benefit was how peaceful and relaxing it is listening to a soothing voice gently guiding your thoughts. For some time, the idea of sitting down for 20 to 30 minutes or so and doing nothing but listening to a soothing voice seemed rather silly, after all I was too busy for that! But after a handful of sessions, I came to realize just how powerful meditating can be. That half hour you take to get in touch with yourself can save you many hours in productivity and reduce your stress levels considerably.
Imagine knowing exactly what should be done next in your job or in your home life. That kind of positive knowing is possible when you are able to get comfortable with what your higher self is trying to tell you.
Guided Meditations
Soothing music for quieting your mind and your soul. Learn to awaken your higher consciousness.
A Time for Relaxation, Vol. 1: Guided Relaxation Techniques for Wellness
Journey Into Meditation: Guided Meditations for Healing, Insight & Manifestation
Chakra Balancing: Body, Mind and Soul
I am so thankful that meditating has help me gain more confidence in what I want to do in my life. It has been amazing so far, and I am looking forward to learning more.
Image Copyright Christian Wheatley – Fotolia.com
Related posts:
- Meditation for Beginners
- Meditation Benefits for Clarity and Peace of Mind
- Meditation Music Reviews and Recommendations
- Separating Intuition from Ego
- Using your Intuition – Common Misconceptions
About Laura Warnke
I am the creator of Intuitive Journal and love writing about energetic healing, psychic abilities, spirit guides, angels and anything related, as it is my life's work as a healer.
Many people that find meaning in repeating numbers also find that they are at a stuck point in their lives, unsure of where to go next in their careers, relationships, and other life areas.
I provide Akashic record readings designed to give you insight into your soul's gifts and purpose for this lifetime. For more details on an Akashic record reading and clearing, click here.
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I usually don’t post in Blogs but your blog forced me to, nice post.. really helpful.
I glad it was helpful to you. I will be writing more on this as I have certainly had a few ah hah moments.