A Course in Weight Loss by Marianne Williamson takes a look at the connection between spirituality and weight loss. Take a holistic and spiritual look at the reasons why you are holding on to those extra pounds.
Have you found yourself struggling to lose weight and keep it off? Have events in your life such as job loss, a broken relationship, or loss of a loved one caused you to gain weight without realizing it? For me personally, I know that going through a fairly stressful loss of my husband’s job year ago ended up putting an additional ten pounds on my body.
After he was back to work, I still feel in some odd way that I need to have that extra protection around my body and am finding it quite difficult to release the weight. This holistic approach sounds like just what I need to work through the muck of emotions and allow myself to release the extra pounds, so I will be looking forward to reading this book when it arrives.
Here is an excerpt from the publisher:
A Course in Weight Loss addresses the true causal root of your weight-loss issues: a place within you where you have forgotten your divine perfection. This forgetfulness has confused not only your mind but also your body, making you reach for that which cannot sustain you . . . and reject that which does. As your mind reclaims its spiritual intelligence, your body will reclaim its natural intelligence as well.
The 21 lessons in this book will take you on a deep, sacred journey. One step at a time, you will learn to shift your relationship with yourself—and your body—from one of fear to one of love. And you will begin to integrate the various parts of yourself—mind, body, and spirit—to become, once again, and in all ways, the beautiful and peaceful person you were created to be.
Find Out More About A Course In Weight Loss
So, take a moment to check it out and see if this holistic healing approach to weight loss resonates with you. It might just be the missing link.