Is it a Message from your Spirit Guides or Just Mental Mind Chatter?

How do you know if the intuitive information you receive is real spiritual guidance or just mental mind chatter? Learn to understand the messages received from Spirit Guides and distinguish true intuitive information from those regular random thoughts.

We have so many thoughts going through our minds on a daily basis, it can be difficult to discern and filter through all of them to find the true nuggets of intuition.

So, how do you know you are receiving information from your team of Spirit Guides? Sometimes when we receive intuitive messages we misunderstand the source. You can find yourself dismissing those messages in favor of logic, reason, or what seems more “real”.

Spirit Guide Communication vs. Mental Mind Chatter

Here are three easy ways to distinguish the difference between messages from your personal Spirit Guides and standard mental mind chatter.

  • True intuitive information will come to you in brief short sentences. The ideas are full, well-formed, and make complete sense. It will be a complete thought that is an answer to your question at hand. The message will also be brief and short. The difference between this and mental mind chatter is that mind chatter will run on and on, without stopping to take a breath. It will just be incessant noise in the background full of what if scenarios and details that bog you down.
  • Another way you can discern Spirit Guide communication is that there is no ego attached to it. There is an absence of judgment within the messages and they are straightforward and useful. Mental mind chatter may state that you are not good enough to do something. Intuitive messages sound like something a wise sage would say to you with the love and support you need at the time. The information is clear cut, straight to the point, and contains pearls of wisdom.
  • A third way that intuition and messages from Spirit Guides can come to you is via Divine Timing. You may hear just the right thing at just the right time, through an Earth Angel. It can take your breath away with how perfect the information is for you at just the right time. It is like a having a gift or present dropped into your lap just when you need to hear it. Mental mind chatter is more like that friend that keeps talking about everything under the sun. You end up tuning it out.

Communicating with Spirit Guides

I have created a resource page with some past posts on the many different ways to connect with your own Spirit Guides. You can read more about it here:  Spirit Guides 101.

Spirit Guide Connection Kit

Spirit Guide Connection Final-125How do you go about connecting with your personal spiritual guide team? This is an area that many people have some level of difficulty with. Part of it comes down to trust, but another part of connecting with Spirit Guides comes down to knowing how to ask specific questions and also having a good frame of reference. I have created this meditation for you to be able to start building that trust and understanding. Through meditation, you can quiet your mind and focus on bringing each Guide through and hear their personal messages just for you.

I also offer Spirit Guide readings to assist you in finding out who is on your personal team of Guides.

Laurra Warnke

Laurra Warnke is an empath and intuitive healer who helps you embrace your Sacred Soul Blueprint by viewing your Akashic record from a soul level perspective.

Through Akashic record readings, energy clearings, and spiritual business mentoring, she works with your Guides to clarify your life’s purpose, embrace your soul level gifts, clear energetic misalignments, and bring back the passion and spirit to your life.


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