The Physiological and Psychological Benefits of Yogic Meditation

Learn to clear your mind with the benefits of Yogic Meditation. Find out how combining yoga and meditation can help relieve stress, improve immune function and augment self confidence and happiness. The following article is a guest post written by Maria Rainier. Please take a moment to welcome her and leave a comment. The Physiological…

Reiki Healing Music

A selection of my favorite Reiki healing music for energy healing sessions, yoga, and relaxation. Find soothing music to calm your mind and soul. I am currently a Reiki Level II Practitioner but these days generally use Reiki for my own self healing. For me, Reiki has been a wonderful self healing tool that I…

Intuitive Books and Music

Find intuitive books and music recommendations for developing intuition, connecting with your spirit guides and angels, meditation, oracle card decks, spirituality, inspiration and Reiki healing. Intuitive Books and Music I wanted to let everyone know that I have put together a new resource section of my blog. Intuitive Books and Music includes some of my…

Meditation Music Reviews and Recommendations

A selection of soothing meditation music for traditional and guided meditations. Learn to awaken your higher consciousness by listening to a calming voice guide you through a visualization to connect with your inner mind and higher self. Quiet your mind and soul. Most of the CD’s listed below are available in mp3 format and each…

Guided Meditation For Beginners

Meditation for beginners explores techniques for quieting the mind, relaxation techniques, and how to meditate. Get in touch with your inner self and learn how to access your intuition for greater clarity and peace of mind. Why Meditate? If you have been feeling stressed out or just can’t seem to concentrate on an important task…